9 FOODS which you should never eat to protect the teeth

CREDIT:UNSPLASH Published by:Avi Date-22 May 2023 Published by:Avi Date-22 May 2023

Sugary Candies

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Sugary Drinks

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Citrus Fruits

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Sticky Dried Fruits

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Starchy Foods

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Carbonated Drinks

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Coffee and tea

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Alcohol

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Ice

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9 FOODS which you should never eat to protect the teeth

9 FOODS which you should never eat to protect the teeth

Sugary Candies

Sugary Candies

Sticky or chewy candies might cause tooth decay.

Sticky or chewy candies might cause tooth decay.

Sugary Drinks

Sugary Drinks

Sugar and acids in soft drinks cause tooth decay and sensitivity.

Sugar and acids in soft drinks cause tooth decay and sensitivity.

Citrus Fruits

Citrus Fruits

Oranges and lemons are abundant in vitamin C but their acidity might erode dental enamel.

Oranges and lemons are abundant in vitamin C but their acidity might erode dental enamel.

Sticky Dried Fruits

Sticky Dried Fruits

Raisins, prunes and dried apricots are high-sugar foods that may stick to teeth and cause cavities.

Raisins, prunes and dried apricots are high-sugar foods that may stick to teeth and cause cavities.

Starchy Foods

Starchy Foods

Potato chips, white bread and spaghetti break down into simple sugars in your tongue, causing dental rot.

Potato chips, white bread and spaghetti break down into simple sugars in your tongue, causing dental rot.

Carbonated Drinks

Carbonated Drinks

Too much carbonation, even sparkling water may erode enamel.

Too much carbonation, even sparkling water may erode enamel.

Coffee and tea

Coffee and tea

Excessive drinking without good oral care may discolor teeth.

Excessive drinking without good oral care may discolor teeth.

Alcohol

Alcohol

Alcoholic drinks may cause tooth decay and dry mouth, increasing the risk of cavities.

Alcoholic drinks may cause tooth decay and dry mouth, increasing the risk of cavities.

Ice

Ice

Chewing on ice may break teeth or destroy enamel over time.

Chewing on ice may break teeth or destroy enamel over time.