Bryan Johnson's shocking statement:My ultimate goal? Don't die

Bryan Johnson's Quest to Defy Aging through his unconventional methos

By Abhishek Singh Sep 14, 2023

Bryan Johnson follows a highly unusual daily routine, waking up at 4.30am and going to bed at 8.30pm.

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He takes over 100 pills and uses unconventional methods like LED light and electromagnetic devices to slow down aging.

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The ultimate objective of Johnson's research is to achieve biological age stability and "Don't die."

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He invites people to join his longevity quest. Johnson sticks to his health routine despite criticism.

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He has a team of medical professionals and other specialists looking out for his wellbeing and working to enhance his stats.

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In addition to consuming a large number of tablets, Johnson follows a stringent diet that consists of super greens and nutty pudding.

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While some aspects of his routine are unconventional, others, like exercise and sleep, are well-supported by science.

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Johnson's approach aims to make longevity accessible to the general population through automation and simplification.

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