Discover the Top 10 Natural Remedies to Ease Your Discomfort and Improve Digestion

Published by:Avi Date:22 May 2023 Published by:Avi Date:22 May 2023 Pic credit:Unsplash Pic credit:Unsplash

Ginger

[{"selector":"#anim-167e83ad-b6b2-46a4-b69a-d813d5f5210e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8c0aaa86-6250-4537-8214-c981bc3dcd24","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99b8206b-044e-4677-bc80-9eb18681ca61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] It helps in lowering the pressure on oesophageal sphincter & reduces bloating It helps in lowering the pressure on oesophageal sphincter & reduces bloating Pic credit:Unsplash Pic credit:Unsplash

Turmeric

[{"selector":"#anim-7b9a9858-c765-413e-a9d1-b5da24cd51aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7e14c539-d0e8-4534-9b5d-ec9266b10d45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f684092-70a6-403a-bf07-075a6e7588f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] It kill the bacteria inside stomach lining & smoothen digestive tract thus help in reducing bloating It kill the bacteria inside stomach lining & smoothen digestive tract thus help in reducing bloating Pic credit:Unsplash Pic credit:Unsplash

Peppermint

[{"selector":"#anim-bfcc90bf-9f1d-43cb-a56d-4e0e8b29f142 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9c916616-62f1-4b44-b491-537960d62031","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-610fe870-bce7-4d55-bbb4-1e47cfabe0ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Peppermint may also have potential benefits for managing symptoms of digestive discomfort, such as bloating, gas, and indigestion, and may even help reduce symptoms of irritable bowel syndrome (IBS). Peppermint may also have potential benefits for managing symptoms of digestive discomfort, such as bloating, gas, and indigestion, and may even help reduce symptoms of irritable bowel syndrome (IBS). Pic credit:Unsplash Pic credit:Unsplash

Coriander

[{"selector":"#anim-0542e579-cba9-4642-aea0-ef16d554e309 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9ff57c3e-d36d-44e4-9f0c-18e4224041e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd9c6f0b-36cc-4d35-bc6a-0415a4648462","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] It stimulates production of digestive enzymes, thus help in reducing gas & bloating It stimulates production of digestive enzymes, thus help in reducing gas & bloating Pic credit:Unsplash Pic credit:Unsplash

Lemon balm

[{"selector":"#anim-d036156c-02f0-480c-b398-f1ad2be911f8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a5331084-609b-41a3-84ad-ece90658075c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac557778-989a-4c4f-8ef4-ad58f9c5a043","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] It contains compounds that have antioxidant,anti-inflammatory & antiviral properties which can help support overall health It contains compounds that have antioxidant,anti-inflammatory & antiviral properties which can help support overall health Pic credit:Unsplash Pic credit:Unsplash

Fennel

[{"selector":"#anim-2ed70d74-c410-48f5-a7e5-2a8c867de9f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9d9043ad-4126-4007-8bb1-10c4bc90b51c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a72fc217-420f-45ec-bf94-52d0d312a13e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Its seeds contain compounds that can help relax the muscle in digestive tract and stimulate production of digestive enzymes Its seeds contain compounds that can help relax the muscle in digestive tract and stimulate production of digestive enzymes Pic credit:Unsplash Pic credit:Unsplash

Cinnamon

[{"selector":"#anim-6a73718d-0349-4a04-9f74-3443576481e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7247977d-541e-49cc-ae74-8f990704a9b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5e305e6-6a6e-4c56-b5bc-53cfb87ae4f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] It improves insulin sensitivity, reduces inflammation,lowers blood blood sugar level and fight against bacterial-fungal infection It improves insulin sensitivity, reduces inflammation,lowers blood blood sugar level and fight against bacterial-fungal infection Pic credit:Unsplash Pic credit:Unsplash

Caraway

[{"selector":"#anim-707cbf68-7e48-49cd-80a0-a72b46d757dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a737047d-8f57-4366-9a84-f13456bf41d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55e55b33-071c-4b0e-bc4e-5f4743603fb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Caraway seeds contain compounds that can help stimulate the production of digestive enzymes and improve digestion, which can help reduce symptoms of bloating, gas, and indigestion. Caraway seeds contain compounds that can help stimulate the production of digestive enzymes and improve digestion, which can help reduce symptoms of bloating, gas, and indigestion. Pic credit:Unsplash Pic credit:Unsplash

Chamomile

[{"selector":"#anim-e5850a45-4359-41f0-9413-0f27ddb9ad95 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7f946b87-fc8b-47bb-acba-3eca8fcfa67e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e358d3dc-36a8-48b7-8a6c-bf78cc1eb8b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] It has potential health benefits for digestive health as it can help reduce inflammation and soothe digestive discomfort It has potential health benefits for digestive health as it can help reduce inflammation and soothe digestive discomfort Pic credit:Unsplash Pic credit:Unsplash

Dandelion

[{"selector":"#anim-e27d3b71-827e-476b-aabc-730f8c5b8d95 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a9aa68df-59d7-4ce9-8706-0a2762dbaad2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afd3e16a-9581-446a-aa12-20b388eba89d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] It act as a diuretic which can help reducing water retention & bloating It act as a diuretic which can help reducing water retention & bloating Pic credit:Unsplash Pic credit:Unsplash

Discover the Top 10 Natural Remedies to Ease Your Discomfort and Improve Digestion

Discover the Top 10 Natural Remedies to Ease Your Discomfort and Improve Digestion

Suffering from gas & bloating?

Suffering from gas & bloating?

Ginger

Ginger

Turmeric

Turmeric

Peppermint

Peppermint

Coriander

Coriander

Lemon balm

Lemon balm

Fennel

Fennel

Cinnamon

Cinnamon

Caraway

Caraway

Chamomile

Chamomile

Dandelion

Dandelion