Discover the Top 10 Natural Remedies to Ease Your Discomfort and Improve Digestion  

Suffering from gas & bloating?

Published by:Avi  Date:22 May 2023

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Ginger

Ginger

It helps in lowering the pressure on oesophageal sphincter & reduces bloating

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Turmeric

Turmeric

It kill the bacteria inside stomach lining & smoothen digestive tract thus help in reducing bloating

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Peppermint

Peppermint

Peppermint may also have potential benefits for managing symptoms of digestive discomfort, such as bloating, gas, and indigestion, and may even help reduce symptoms of irritable bowel syndrome (IBS).

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Coriander

Coriander

It stimulates production of digestive enzymes, thus help in reducing gas & bloating

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Lemon balm

Lemon balm

It contains compounds that have antioxidant,anti-inflammatory & antiviral properties which can help support overall health

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Fennel

Fennel

Its seeds contain compounds that can help relax the muscle in digestive tract and stimulate production of digestive enzymes

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Cinnamon

Cinnamon

It improves insulin sensitivity, reduces inflammation,lowers blood blood sugar level and fight against bacterial-fungal infection

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Caraway

Caraway

Caraway seeds contain compounds that can help stimulate the production of digestive enzymes and improve digestion, which can help reduce symptoms of bloating, gas, and indigestion.

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Chamomile

Chamomile

It has potential health benefits for digestive health as it can help reduce inflammation and soothe digestive discomfort

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Dandelion

Dandelion

It act as a diuretic which can help reducing water retention & bloating

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