10 Easy Yoga Asanas for Strong and Healthy bones

Celebrating World Yoga Day

"Explore 10 Astonishing Facts About Yoga Asanas for Strong and Healthy Bones" Source:Freepik Written by Abhishek Singh June 21 2023

1.The Eagle Pose (Garudasana)

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2.Locust Pose (Salabhasana)

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3.Bridge Pose (Setu Bandhasana)

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4.Tree Pose (Vrikshasana)

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5.Inverted poses

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6.Seated Spinal Twist

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7.Warrior II Pose

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8.The Fish Pose( Matsyasana)

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9.The Cobra Pose (Bhujangasana)

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10.The Boat Pose (Navasana)

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