Effective methods to cure Diabetes Type 2

Published by:Avi Date-22 April 2023 Published by:Avi Date-22 April 2023 Pic credit:Unsplash Pic credit:Unsplash

[{"selector":"#anim-994a1b61-699f-43a7-ac89-b4523ae1c747 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a2e5b5b1-b53b-47db-aca8-c2d257fc67d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6ba4371-2242-42cf-b808-9542f95c61c7","keyframes":{"transform":["translate3d(103.08483%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adopt a healthy diet which is low in carbs, high in fibers,rich in fruits ,vegetables and lean protein Adopt a healthy diet which is low in carbs, high in fibers,rich in fruits ,vegetables and lean protein Pic credit:Unsplash Pic credit:Unsplash

4

[{"selector":"#anim-16ea90ea-ee26-4ba7-8750-acec63d157b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-80aff716-b60b-4dbb-b3ea-74011b6fb73b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44d97c1a-fa9e-43ce-a132-8da738f9b4e4","keyframes":{"transform":["translate3d(108.03324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Regular exercise helps your body use insulin more effectively & lower your blood sugar level Regular exercise helps your body use insulin more effectively & lower your blood sugar level Pic credit:Unsplash Pic credit:Unsplash

[{"selector":"#anim-c2b99ecd-5aa3-41e5-80b7-20a4da494244 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-50ce4b9f-222e-4ee8-a46f-a5006f5362b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09311c5a-34c1-41bb-a5f3-7ca24b025cfe","keyframes":{"transform":["translate3d(106.02740%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Loosing a small amount of weight can have significantl effect on blood sugar level Loosing a small amount of weight can have significantl effect on blood sugar level Pic credit:Unsplash Pic credit:Unsplash

[{"selector":"#anim-b41b7679-f813-4b91-83f1-a23eefe13510 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-beec2f2c-904f-4151-b383-d3cedd963476","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd8edad2-898f-4c91-add6-21842ddaccf4","keyframes":{"transform":["translate3d(103.40909%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Smoking can increase your risk of developing complications from diabetes such as diabetes and heart stroke Smoking can increase your risk of developing complications from diabetes such as diabetes and heart stroke Pic credit:Unsplash Pic credit:Unsplash

[{"selector":"#anim-d6f377aa-bd28-465e-bc65-f4cabd79471c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d1e462a2-f55d-4dd0-897e-895f0cbd8a74","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ddc5c70-9735-4f1c-92e0-8310490ace06","keyframes":{"transform":["translate3d(112.84404%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Drinking plenty of water can help flush excess sugar from your body & prevents dehydration Drinking plenty of water can help flush excess sugar from your body & prevents dehydration Pic credit:Unsplash Pic credit:Unsplash

[{"selector":"#anim-5b0e571f-7af8-40fb-a481-744bb90926a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1f9d565b-0436-412c-8869-cfbc49e9f90d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd2c20ed-3e85-4013-bca4-7ccf4a65d62a","keyframes":{"transform":["translate3d(107.86516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lack of sleep causes hormonal imbalances that can affect your blood sugar level Lack of sleep causes hormonal imbalances that can affect your blood sugar level Pic credit:Unsplash Pic credit:Unsplash

[{"selector":"#anim-1397898b-5a54-429d-9738-3e82d9729208 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-30328369-8a1e-4cbc-bf9f-ccba5a83d004","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5ac0851-ffaf-4b47-9e1a-09434a69653f","keyframes":{"transform":["translate3d(115.63519%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Monitor your blood sugar regularly Monitor your blood sugar regularly Pic credit:Unsplash Pic credit:Unsplash