Cigarette smoking is associated with a broad variety of adverse impacts on human health, including the following:
Problems with the respiratory system: It has the potential to cause harm to the respiratory system, which may lead to emphysema, chronic bronchitis, and other respiratory disorders.
Diseases of the heart and blood vessels: This condition is a major contributor to heart and blood vessel conditions, including heart attacks, strokes, and peripheral artery disease. It also causes damage to blood vessels, which may lead to a rise in blood pressure, and it boosts the risk of blood clots.
Cancer: It is a significant risk factor for numerous different forms of cancer, the most prevalent of which is lung cancer. Other types of malignancies that are associated with smoking include cancers of the mouth, throat, esophagus, pancreas, bladder, kidney, and cervix.
Reduced lung function:It inhibits lung function, which leads to a reduction in lung capacity as well as a diminished ability to take deep breaths. This may lead to symptoms such as shortness of breath and wheezing, as well as an increased risk of developing respiratory infections.
Reproductive and fetal health: It has been linked to an increased risk of preterm delivery, low birth weight, sudden infant death syndrome (SIDS), and developmental problems in infants and children when it is present during pregnancy. Additionally, it has the potential to decrease fertility in both men and women.
Problems with oral health:Include discoloration of the teeth, foul breath, and an increase in the likelihood of periodontal disease, tooth loss, and oral cancer.
Skin aging:This factor hastens the process of skin aging, which results in the appearance of premature wrinkles, sagging, and a dull complexion.
Eye problems:It raises the risk of eye illnesses such cataracts, macular degeneration, and dry eye syndrome, all of which may result in a loss of eyesight.
Reduced sense of taste and smell::It may diminish the sense of taste and smell, which makes the pleasure of food and drinks that much more difficult to achieve.
Secondhand smoke:Smoking not only causes damage to the smoker, but it also exposes others around them to secondhand smoke, which may create comparable health hazards for non-smokers, including respiratory problems, cardiovascular disorders, and cancer.
Health benefits to quit smoking
| Health Benefits of Quitting Smoking |
| Reduced risk of respiratory diseases |
| Improved cardiovascular health |
| Reduced cancer risk |
| Improved reproductive and fetal health |
| Improved oral health |
| Improved skin health |
| Improved sense of taste and smell |
| Improved mental health |
| Improved athletic performance |
| Reduced exposure to secondhand smoke |